Beer Yoga Brings Peace to the Valley
Have you ever noticed how much you enjoy a beer after a relaxing yoga session? The mindfulness practiced in yoga helps you focus on the pleasure of drinking. The alcohol can even help new yogis feel less self conscious about their practice. Several Shenandoah Beerwerks Trail® breweries are partnering with local yoga studios to help yoga and beer aficionados combine these activities and reach their higher states of being. Participants will take part in a yoga class and then retire to the brewery with their classmates.
Here are a few beer yoga events coming up soon.
Happy Hour Yoga and Brews
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Location: Shenandoah Yoga followed by Three Notch’d Valley Collab House
Dates: March 2
Time: 5:30 PM-8:30 PM
Cost: $12
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Winter Bend & Brews Taproom Yoga
Location: Shenandoah Yoga followed by Three Notch’d Valley Collab House
Dates: March 3, March 10, March 17
Time: 10:30 AM-12:30 PM
Cost: $10 and includes a complimentary beer
“OM” Brew at 7 Arrows
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Location: 7 Arrows Brewing Company
Dates: Saturdays
Time 10:30 AM-11:30 AM
Cost: $10 for the yoga and includes a complementary beer after you are done!
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Center of Gravity Yoga & Pilates Offers Outdoor Yoga at Great Valley Farm Brewery
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Location: Great Valley Farm Brewery
Dates: First Wednesday of the month during April, May, and June
Time: 6:00 PM – 7:00 PM. The brewery will be open until 7:30 and will offer special pricing on draft beers for all yoga guests.
Cost: $10
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