An easy going workshop of MINDFULNESS, MOVEMENT, and MUSING.
Drinking throughout highly encouraged (at your own pace of course). No mat need. $15 includes first beverage and $1 off each beverage thereafter during and after class. Stick around after class to connect with others from class, and join our mug club members (who also get a dollar off on Thirsty Thursdays).
Session offered weekly, but stay tuned on our FB page for any possible cancelations or changes.